MMA INTERMEDIATE/ADVANCED SCHEDULE:
MONDAY
8:00 PM - 9:15 PM
Wrestling/Brazilian Jiu-Jitsu/MMA

TUESDAY
7:45 PM - 9:15 PM
MMA - Intermediate and Advanced Boxing Skills - Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag

WEDNESDAY
8:00pm - 9:15pm
Wrestling/Brazilian Jiu-Jitsu/MMA

THURSDAY
7:45 PM - 9:15 PM
MMA - Intermediate and Advanced Boxing Skills - Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag

SATURDAY

10:20 AM - 11:30 AM
MMA - Sparring and Sparring Drills

11:30 AM - 1:00 PM
MMA - Intermediate and Advanced Boxing Skills - Shadow Boxing, Sparring Drills, Focus Mitts, Heavy bag