MMA
Brazilian Jiu-Jitsu (GI Grappling Training)
Brazilian Jiu-Jitsu ( BJJ) is primarily a ground-fighting art. It offers a physically weaker opponent who has superior technique and leverage skills to defeating the larger opponent despite the strength difference. There are a variety of techniques that are available such as chokes, joint locks, escapes, and reversals.
Most training has students wearing a Jiu-Jitsu GI on padded mats. A regular class involvs warm ups/conditioning drillling, drilling new moves with a partner, and sparring (grappling) at the end of class
Coach for this program is: Mr. JD SHELLEY
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BRAZILIAN JIU-JITSU
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972-977-5605
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MONDAY
WEDNESDAY
7:00pm - 8:30pm
Brazilian Jiu-Jitsu
SATURDAY
12:00pm-1:30pm
Brazilian Jiu-Jitsu
